This course shows you how to safely use medicinal herbs to build vibrant
good health, whether you want to gather herbs in the wild, grow them in
your yard or order them online. You will learn how to put into practice
the first of The Five Elements of Rejuvenation.
This course focuses on keeping the two circulatory systems of the body
happy and healthy, and on maintaining optimum energy levels using a variety
of natural approaches. You will learn additional methods for preparing and
using medicinal herbs. The second Element of Rejuvenation is explained.
This course covers the crucial role the immune system plays in avoiding
illness and degenerative disease, and in keeping you young and active.
You will learn about the Third Element of Rejuvenation.
You will discover how to revitalize your entire nervous system, prepare
and use natural skin care and cosmetics, and soothe your emotions with
the Fourth Element of Rejuvenation. Use of the many effective herbs for
managing symptoms common to the time of menopause are discussed.
This course describes the health benefits of connecting with nature.
It also explores how your connection with yourself, other
people, and your concept of Spirit can support your physical health,
all part of the Fifth Element of Rejuvenation.
Discovering Medicinal Herbs
Learning to Love Myself
Ready for a new start, Susan Perry leaves her hectic corporate job
in Japan and buys a beautiful mountain farm, having
no idea what she is getting herself into…